From February 5th 2018 you can embark on a 12 week journey to achieve your body transformation goals!
Moss Vale Aquatic Centre will have altered opening hours over the Christmas period
Don't wait until next year to start your fitness journey! Join now and pay nothing until 2018!
Here are 5 ways group fitness will boost your motivation to exercise
Changes to our Squad timetable will take effect from 9th October 2017
Add this Mexican bean and rice salad to your spring menu for a healthy dinner option.
Is laying on the sofa, eating pizza, the best way to recover from a tough workout? Unfortunately, no, it generally isn’t the best use of your rest days.
Spring is the perfect time to get your body and mind prepped and ready for a busy summer
Moss Vale Aquatic Centre is looking for Personal Trainers, Group Fitness and Aqua Instructors! If you are an energetic, reliable and outgoing trainer who wants to make a positive difference in our member's lives contact us to apply
Spring is the best time to up your intake of fresh fruits and vegetables and there is no better way to renew your body’s internal balance than to juice