You will receive support and guidance from your Personal Trainer to educate you about fitness and nutrition. Our trainers will motivate you to achieve your personal goals whether it be weight loss, fitness, strength or tone. It is proven that people who work with a Personal Trainer achieve greater results in a shorter amount of time.
You will also meet new and like-minded Challenge participants, looking to improve their health and fitness in a fun and social environment.
If you are wishing to start 2018 for a better and healthier you, please see reception to register or for more information click here
From February 5th 2018 you can embark on a 12 week journey to achieve your body transformation goals!
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